Available for iOS

Turn screen time
into gym time.

Momentum locks the apps that pull you in until you show up at the gym. No guilt. No streaks. Just a little nudge from future you.

Free on iPhone · Android coming soon
Three friends celebrating after a workout
Gym Visit · Today Apps unlocked · 45 min
How it works

No gym, no apps.
That simple.

Three steps. Five minutes to set up. Your future self says thanks.

1

Pick your apps.

Lock the time-vampires — TikTok, Instagram, Reddit, all of them. Keep Spotify so the playlist still slaps.

2

Pin your gym.

Drop a pin on your gym, studio, or that one trail. Momentum uses location to know when you arrive.

3

Show up. Unlock.

Walk in — your phone wakes up. Skip a day? No drama. Tomorrow's right there waiting.

A woman smiling on a stationary bike
Built for showing up

The gym you actually go to is the best one.

Whether it's a 6am class, the apartment treadmill, or the corner pull-up bar, Momentum works with whatever you've already got. We're not here to sell you a routine — we're here to help you keep yours.

"Miss a day? Pick up tomorrow. Celebrate showing up, not perfection."
What's inside

Built like a friend.
Not a drill sergeant.

The little things that make Momentum feel like it's on your side, not on your case.

Lock anything.

No app is off-limits. Lock the doom-scrollers, leave your essentials open. You're in charge.

No streaks. No shame.

Miss a day? Cool. Tomorrow's right there. We celebrate showing up, not chasing a perfect record.

Motivate & Grind themes.

Light mode for the morning crew. Dark mode for the late-night warriors. Switch any time.

Private by default.

Your gym location stays on your phone. We don't track you, we don't sell you, we don't snitch.

Every body, every routine

Lifters. Runners. Climbers.
Beginners. All welcome.

Momentum doesn't care how you move — just that you do. Strength day, cardio day, stretch day, rest day. They all count.

Smiling person doing a cable triceps pushdown
Strength
Pull, push, repeat. We'll be there when you're done.
Person training with a kettlebell
Functional
Kettlebells, sandbags, body weight — all of it counts.
Ready when you are

Less doom-scroll.
More you.

Free to download. No subscription to start. No drill-sergeant energy — promise.

Android coming soon · You've got this.